For those that prefer to do online, a nutrition consultation can be arranged in this way. The first stage will involve completing a detailed questionnaire, to get a thorough understanding of your current state of health, eating and drinking habits, sleep, stress, hormonal fluctuations and other areas, to get a complete picture.

From this a plan will be drawn up which will either be emailed or a skype meeting can be arranged to discuss it.

Weekly updates will then be emailed to see how you are progressing and to enable any changes to be made to the plan as they become necessary. The goal is to create a way of eating that makes you feel amazing and does not make you feel that you are on a “diet”.

 

Prices

One off Nutrition Plan with a 4 week follow up €90

"Long Term" Plan - €90 for the first month and then €40 a month for the follow ups.